For Humans, fruits are Superior to vegetables. Sugar is the main need of the human body. Every cell in the body requires sugar. Sugar = carbon. That is why we call foods high in sugar, carbo-hy-drates (carbon chained constituents). Carbon and oxygen are essential, up OVER fats and proteins (amino acids). They are essential to create ATP. That is cell energy (charging the battery of the cell) which the body needs to thrive. These carbon cells feed and eliminate, just as every living thing on the planet does. Fruits are higher in antioxidants and astringents and will move your lymphatic system far better than vegetables. This is why one sees a lymphatic response when fruit is consumed. That is what you want. Complex nutrition is not designed for homo sapiens (nor most species) in actuality. Simplicity in digestion and absorption is key. Since energy is at the core of all healing, we must choose foods to eat that are high energy, high vibration, have high astringent qualities to pull on the lymphatic system and digest quickly to allow the body the time and energy it needs to clean itself out, strengthen and rebuild, and heal. Fruits have the highest amount of energy of all the foods. There is a process called biological transmutation (which is not well understood in the medical field) where the body transforms one energy source into another. In order to experience pure energy, you must consume pure energy. The lower the energy of the food you eat, the lower your systemic energy becomes. The energy of foods is measured in angstroms. Cooked foods (dead foods) have 0 energy. Cancer patients (generally) have 4875 angstroms of energy in their bodies. Fresh, raw veggies have 8 - 9,000 angstroms of energy. Fresh, raw fruits have 8 -10,000 angstroms of energy. The more energetic the foods are that you eat, the more vibrant and healthy you become. Fruits are far superior to vegetables for healing and long term health and vitality. Don't be afraid of fruit sugar. All sugars are not the same. There is a big difference between a simple sugar and a complex sugar. Fruit contains fructose, which is a simple sugar. Fruits, being a simple sugar, are superior for diabetics, pancreatitis, hepatitis, and all other gastric and intestinal conditions. Fructose does not require insulin or extensive digestive enzymes. Fructose is not broken down into glucose; it absorbs directly into the bloodstream ready to be used. It needs no conversion. Fruits' magnetic (electrical) energy is the highest of all foods, making them superior brain and nerve foods. They will bring energy to the body where most other foods take it away.Our body is not meant for complex sugars, complex carbohydrates, processed foods full of chemicals, toxins and processed sugars like corn syrup, which in no way, shape or form resembles a simple sugar. It has been so processed and concentrated it is poison and unrecognizable to the body. Fruits contain living enzymes, amino acids, minerals and a full range of living nutrients in proper life-enriching balance. We need living water with elements in it to remove the rotting, toxic junk inside our lymph, organs and glands. Fruit is the best water we have available on the planet at this time. Drinking large amounts of water won't hydrate the cells interstitially. You need live, living water from fresh, raw, alkaline, high vibration, high energy fruits, berries and melons. Hydration of the body is a lymphatic issue. Dehydration is an acidosis and you must correct that. That is what detoxification does. Fruits are the optimal cleansers and scrubbers of the body's gigantic sewer system, the lymphatic system. When you eat foods picked fresh from nature without cooking or processing them, the high electromagnetic energy of that food is transferred to your body and its cells. As you increase the energy of the physical body, you lift yourself up out of despair and dis~ease. simple homecoming dresses